Slump.

I need to get back on track. I have been eating crummy, not working out, and watching way too much t.v. ( after the kids go to bed, which means I am up too late, and not getting my much needed sleeping in). I need to get back on track--well not back on track, I need to get ON the track. I drink a lot of caffeine. I mean a lot. I am talking coffee, soda, and tea...all day long. No H2O. I know, it's gross. I would say I am in a slump-however, I can't say I am in a slump, since I have had these bad habits forever, so I would say I am in a slummpier slump. I stay home with my children--I sometimes don't shower for days at a time. I will admit it,I am a mess. When I put on makeup, my children don't recognize me...they ask me, "Where's our mom?". I will have to find a way to get out of this slummpier slump.

I just got a glass of water---just now I did. I am drinking it. This isn't so bad, I think I am making progress. Tomorrow, I will drink another glass of water. Maybe, tomorrow,I will take a brisk walk, in the afternoon.